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Reservations and General Enquiries: 01539 734000
Pulse Health and Fitness Club offers complimentary membership for hotel guests and the best gym membership in Kendal for locals.

£25 Joining Fee

Come and start your new year fitness regime with us at Pulse in January and pay a joining fee of only £25!!


Hotel Guests

Complimentary membership to the gym, pool and steam room is included in all our overnight accommodation prices.

Pulse Health and Fitness Club membership

Staff will prescribe personalised exercise programmes to help you achieve your goals with memberships starting from just £31.50 per month. All classes, assessments and personal prescribed programmes are included in membership prices, there are also discounts available to gym members in our Greenhouse Restaurant and Alexander's the Pub.

Personal Training

If your require a Personal Trainer, Pulse Health and Fitness boast 4 fully qualified PT's that will provide a professional one-to-one service to help you achieve your health and fitness goals. Contact us on 01539797016 and ask for Curtis Woodburn, Daniel Postlethwaite, Alistair Wilson or Amanda Kelso.

Gym Equipment

The club boasts 2 fully equipped Technogym studios, including Excite Treadmills, Steppers & Cross Trainers to help you improve your fitness and lose any excess pounds. Brand new Technogym Element+ resistance range with a substantial free weight selection. Other equipment includes a punch bag, chin & dip machine and core balls.

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Notices and promotions

  • Personal Training

    Personal Training is a fantastic way to get into shape, here at Pulse we have 4 fully qualified PT's.

    Whether it's training for an event or if you just can't get motivated yourself, we can help you reach your goals.

    Ask a member of staff for more details.

  • Childrens Hours in the Pool


    10am - 12noon and 2pm - 4pm


    10am - 12noon and 2pm - 5pm

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    Leisure Club and Spa