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Reservations and General Enquiries: 01539 734000
Pulse Health and Fitness Club offers complimentary membership for hotel guests and the best gym membership in Kendal for locals.

Hotel Guests

Complimentary membership to the gym, pool and steam room is included in all our overnight accommodation prices.

Pulse Health and Fitness Club membership

Staff will prescribe personalised exercise programmes to help you achieve your goals with memberships starting from just £31.50 per month. All classes, assessments and personal prescribed programmes are included in membership prices, there are also discounts available to gym members in our Greenhouse Restaurant and Alexander's the Pub.

Personal Training

If your require a Personal Trainer, Pulse Health and Fitness boast 4 fully qualified PT's that will provide a professional one-to-one service to help you achieve your health and fitness goals. Contact us on 01539797016 and ask for Curtis Woodburn PT, Daniel Postlethwaite PT, Hannah Mitchell PT or Amanda Kelso PT.

Gym Equipment

The club boasts 2 fully equipped Technogym studios, including Excite Treadmills, Steppers & Cross Trainers to help you improve your fitness and lose any excess pounds. Brand new Technogym Element+ resistance range with a substantial free weight selection. Other equipment includes a punch bag, chin & dip machine and core balls.

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Notices and promotions

  • Childrens Hours in the Pool


    10am - 12noon and 2pm - 4pm


    10am - 12noon and 2pm - 5pm

  • Bank Holiday Bootcamp

    Sunday 27th April

    Join us for a day of classes including - Zumba, Boxercise, Budokick, Circuits and Hill Intervals at Kendal Castle.
    £30 Per Person
    Includes refreshments throughout the day and lunch with a nutrition talk.
    Ask a member of Pulse staff for any more information.

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    Leisure Club and Spa