This page is a must for all Pulse Members. We'll be listing special offers, changes to opening times and Club socials of course!!
Adult Swimming Lessons
Are you a keen swimmer but need some help with your technique?
Do you have no confidence in the water but are interested in starting swimming regularly?
We can help!!
For a limited time we are offering you - Buy one get one half price on adult swimming lessons. Price - £15 per 1/2 hour lesson.
All classes must be booked in advance.
9.15am - 10.00am Aqua Aerobics
7.00pm - 8.00pm Aerobics/Zumba/Boxercise/Budokick
7.00pm - 8.00pm Super Circuits
12.00pm - 12.40pm Hips, Bums and Tums
7.00pm - 8.00pm Yoga
9.30am - 11.00am Yoga
7.00pm - 7.45pm Aqua
12.00pm - 12.45pm Aqua
10.00am - 11.00am Aerobics/Zumba/Budokick/Boxercise
11.00am - 11.40am Total Body Conditioning
Professional Diet Review
Think you have the perfect diet but still can't shift those last few pounds?
It may be a simple change so let Curtis or Dan look over your weekly food and drink intake for just £10.00.
This includes a 30 minute consultation where you can discuss what you need to do. Followed by another 30 minute feedback consultation once the boys have studied your diet plan and determined what changes you need to make.