This page is a must for all Pulse Members. We'll be listing special offers, changes to opening times and Club socials of course!!
Half Price Joining Fee - £50!
If you find it hard to come to the gym during the holidays, we now run a 45 minute Zumba class for kids. You can have a gym session or a swim while your kids enjoy an energetic Zumba class with Hannah. This class is now very popular so please ring in advance if you would like to book your child on to the class. If you require any more information about this, please ask a member of staff for any more details.
All classes must be booked in advance.
9.15am - 10.00am Aqua Aerobics
7.00pm - 8.00pm Aerobics/Zumba/Boxercise/Budokick
7.00pm - 8.00pm Super Circuits
12.00pm - 12.40pm Hips, Bums and Tums
7.00pm - 8.00pm Yoga
9.30am - 11.00am Yoga
7.00pm - 7.45pm Aqua
12.00pm - 12.45pm Aqua
10.00am - 11.00am Aerobics/Zumba/Budokick/Boxercise
11.00am - 11.40am Total Body Conditioning
Professional Diet Review
Think you have the perfect diet but still can't shift those last few pounds?
It may be a simple change so let Curtis or Dan look over your weekly food and drink intake for just £10.00.
This includes a 30 minute consultation where you can discuss what you need to do. Followed by another 30 minute feedback consultation once the boys have studied your diet plan and determined what changes you need to make.