• Better resistance and how to train NEAT

    Firstly I’d just like to apologise for not being able to do June’s blog, we had a crazy busy month and unfortunately I didn’t get time to do it. So because I missed last month I’m going to talk about

  • Lake District: Local Activities Ideal for Kids

    The summer holidays are approaching and the question on everyone’s mind is, “how do we entertain the kids?” Well, here at Castle Green in the beautiful town of Kendal, we may just have the answer.

  • Adam celebrates with a trip to Champagne

    Alexander’s manager, Adam Ellwood was delighted to learn earlier this year, that he had won a place on a trip to the Champagne region following his fantastic beverage sales over the Christmas period.

  • How to make the most of your Lake District Break in Summer

    Getting ready for summer in the Lakes? Exploring the Lake District’s hidden gems is definitely how to make the most of your holidays here. So, whether you’re a thrill seeker, nature-lover or just

  • Beyond Walking Boots and Wetsuits

    It’s not really news that Kendal, gateway to the stunning English Lake District, arguably offers some of the most breathtaking walks and cycle routes the UK has to offer. That’s not to mention easy

  • Hurry - Extra hours of sunshine available in the Lake District!

    It’s a fact! At the exact moment that the northern hemisphere is most tilted towards the Sun, the northern hemisphere experiences its summer solstice. The further North you travel, the more hours of