There is no extra charge for any of our classes, all can be booked up to a week in advance.
Our highly qualified instructors will motivate you in a fun and friendly environment, whether you require a low impact class or a high intensity workout, we run classes tailored for you!
All ages and abilities welcome!
Classes Timetable
Monday
9.15am - 10.00am Aqua Aerobics
7.00pm - 8.00pm Aerobics/Zumba/Boxercise/Budokick/HIIT
Tuesday
9:15 - 10:00am Aqua Aerobics
7.00pm - 8.00pm Super Circuits
Wednesday
12.00pm - 12.40pm Hips, Bums and Tums
1:15 - 2:00pm Pilates
6.00pm - 6.50pm HIIT (High Intensity Interval Training)
7.00pm - 7.50pm Pilates
Thursday
9.30am - 11.00am Yoga
6.00pm - 6.45pm Body Blast
7.00pm - 7.45pm Aqua
Friday
12.00pm - 12.45pm Aqua
Saturday
10.00am - 11.00am Aerobics/Zumba/Budokick/Boxercise/HIIT
Sunday
11.00am - 11.40am Total Body Conditioning
We also run additional Pilates classes which are released monthly, please see a member of staff for more details.
*Ts & Cs apply.
testing