Pulse Members Area

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your fitness... Our expertise

Join Us

Classes

Professional Diet Review

One to One Swimming Lessons

your fitness... Our expertise

Blog

Read our latest news on our Pulse Fitness Blog. A great place for us to share those all important fitness tips to help you get the best out of your membership.

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Join Us

Whatever your fitness goals we endeavour to make your time at Pulse an enjoyable experience.

About Us

We have a friendly, local team who are passionate about health and fitness. We have regular forums where we can share our plans for the future and gain important feedback from our members. We also have the now infamous Pulse socials, Christmas parties and Total Warrior team entry.

We would be delighted to welcome you to the gym for a look around the facilities and see what we have to offer.

Download our price list and application form below and make sure to contact us about our latest membership and joining fee offers.

Opening times

Monday-Friday

6:30am-10pm

Saturday-Sunday

7am-10pm

*Opening times vary over the Christmas period but we are open every day.

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Application Form & Price List

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Classes

There is no extra charge for any of our classes, all can be booked up to a week in advance. Our highly qualified instructors will motivate you in a fun and friendly environment, whether you require a low impact class or a high intensity workout, we run classes tailored for you! All ages and abilities welcome!

Classes Timetable

Monday

9.15am - 10.00am Aqua Aerobics
7.00pm - 8.00pm Aerobics/Zumba/Boxercise/Budokick/HIIT

Tuesday

9:15 - 10:00am Aqua Aerobics
7.00pm - 8.00pm Super Circuits

Wednesday
12.00pm - 12.40pm Hips, Bums and Tums
1:15 - 2:00pm Pilates
6.00pm - 6.50pm HIIT (High Intensity Interval Training)
7.00pm - 7.50pm Pilates

Thursday
9.30am - 11.00am Yoga
6.00pm - 6.45pm Body Blast
7.00pm - 7.45pm Aqua

Friday
12.00pm - 12.45pm Aqua

Saturday
10.00am - 11.00am Aerobics/Zumba/Budokick/Boxercise/HIIT

Sunday
11.00am - 11.40am Total Body Conditioning

We also run additional Pilates classes which are released monthly, please see a member of staff for more details.

*Ts & Cs apply.

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Personal Training

Personal Training is a fantastic way to get into shape, here at Pulse we have 5 fully qualified PT's (Amanda, Curtis, Sarah, Alistair and Sam) Whether it's training for an event or if you just can't get motivated yourself, we can help you reach your goals. Ask a member of staff for more details. Within the gym memberships you are entitled to a new workout programme every 12 weeks and fitness assessments every 6 months; don't forget to make use of these motivating tools!

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Professional Diet Review

Think you have the perfect diet but still can't shift those last few pounds?

It maybe a simple change so let Amanda, Curtis, Liam, or Sarah look over your weekly food and drink intake for just £15.00.

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Members Offers

Bring a guest to enjoy our facilities for only £5 on Fridays, Saturdays & Sundays. (£10 Monday-Thursday) / Buy a towel card - 10 towels for £5 (usually £1 each) / Protein Shake Card - 10 shakes for £12 (usually £1.50 each)